Reviews
"Cara is always cheerful, always on time, always prepared, adjusting my workouts according to my own target goals. She has watchs my form to make sure exercise is done correctly and works me very hard. I definitely get my money's worth working out with her."--Chris C (PT Client)
"I've done many classes over the years, and worked with different trainers - Cara is by far at the top of the list! I've been taking her Cardio-Sculpt class for a few years, and have started using her as my personal trainer in an effort to get back in shape after injuries. She challenges me, pushes me and I get to try new and exciting workouts. I love that she is continually challenging herself, educating herself and passing the knowledge on to her clients. I highly recommend Cara - but be ready to work! Cara is Mean ;)"--Karen F (PT Client)
"Cara is mean. She makes me do tough workouts in the morning when I don't want to. Something about the fantastic results and the fact that she isn't really mean at all keeps me coming back. Great motivator-really gets you to give it your all and always has a few new tricks up her sleeve."--Preston S (PT Client)
"Cara is the most knowledgeable personal trainer I have ever worked with. She challenges you but has a special way of making each workout unique and fun. I have seen wonderful results physically and enjoy each session. I highly recommend her."--Sarah S (PT Client)
"Cara will challenge you to obtain your personal best with the workouts. However, she does this in a positive and fun manner and she is always encouraging her clients. I have had a blast workout with her, even when I can't walk the next day or move my arms, but I keep coming back!"--Paulette B (Class Participant)
"I've only had a few workouts with Cara, but she was able to quickly translate my personal goals into awesome workouts. Our last workout was in Maui at the Kapalua Bay Ritz Carlton Club Spa. I was starting to plateau on my daily workouts and she personally trained me into a program that would challenge my muscles again. Thanks Cara, you are the BEST!!"--Jefferson B (PT Client)
"Cara was fantastic to work with. She did a great job identifying my level of ability and set up some great workouts for me. I met with her for a period of about 6 weeks and was quite impressed with how much stronger and healthier I felt. She did a great job at keeping the workouts interesting and challenging me. She was also very patient if I struggled in understanding a particular exercise and was always able to explain/demonstrate it in a different way so that I could understand. I wish that she wasn't moving away because I would love to use her again!"--Denise L (PT Client)
"Cara is dedicated, enthusiastic, and passionate about health and fitness and it shines through in all of her classes. As a past participant in one of her spin classes, I can tell you that Cara's care and attention to detail in both her preparation and execution of the class was top notch. From the environment of the workout studio to the routine to the music playlist, every detail was considered. Cara provided a great experience that allowed everyone - from the most experienced regular attendees to the class newbie - experience a great workout."--Chris H (Class Participant)
"Cara’s great enthusiasm, positive energy, and up-to-date knowledge all combine to produce a tremendous workout! Her personable style adds a good dose of fun as she pushes us to the next level."--Timm S (Class Participant)
"After I had my 3rd baby, I was very eager to get back into shape. I was not a gym gal. In fact, I did everything I could NOT to go to the gym. I kept putting it off....until I met Cara. She was able to provide me with consistent and positive accountability that I needed in order to meet my desired fitness goals and more importantly, healthy workout habits that I am happy to say that I am still maintaining today! I have gone from a couch potato to competing in triathlons and 1/2 marathons. Thank you, Cara for investing in my health. What an inspiration you are!"--Jenny H (Class Participant)
"I really wanted to have a personal trainer like Jillian on the Biggest Loser. I wanted results and I wanted someone to push me. Cara did such a great job of motivating me, but she is also did an amazing job of encouraging me. I loved how she would have the routine ready for me at the beginning of each session and how it could be modified or changed to challenge me that day. She really made working out fun and I looked forward to each session with her. "--Renee C (PT Client)
"Cara is awesome at tailoring your fitness program to fit your life. She is realistic and motivating!"--Liz H (PT Client)
" I have had the pleasure of having Cara apart of my now-existent fitness routine for 6+ months now and I can say that it has turned my outlook and perspective on exercising totally around. I look forward to each and every one of our training sessions. She pushes me to do my best and keep going when I don't feel like doing it anymore. She keeps tabs on my progress, makes every workout new and exciting (TRX WOOHOO!), and is there to share in my accomplishments. Additionally, she has given me the ideas and tips that have led me to move forward in other activities I would have never dreamed of trying! She is an amazing, upbeat Spin instructor and I am participating in my first race in a few months! I highly recommend working with Cara as a Personal Trainer."--Erin W (PT Client/Class Participant)
"Cara is enthusiastic, motivating and loves to share what she knows. She's also continually increasing her knowledge
in the field."--Jerilee S (Class Participant)
"Cara is an excellent instructor. She can accommodate her classes to meet the needs for all participants. I always
get a great workout with Cara."--Allison M (Colleague)
"Great experience with TRX and core/stability development!"--Cord C (PT Client)
"I've done many classes over the years, and worked with different trainers - Cara is by far at the top of the list! I've been taking her Cardio-Sculpt class for a few years, and have started using her as my personal trainer in an effort to get back in shape after injuries. She challenges me, pushes me and I get to try new and exciting workouts. I love that she is continually challenging herself, educating herself and passing the knowledge on to her clients. I highly recommend Cara - but be ready to work! Cara is Mean ;)"--Karen F (PT Client)
"Cara is mean. She makes me do tough workouts in the morning when I don't want to. Something about the fantastic results and the fact that she isn't really mean at all keeps me coming back. Great motivator-really gets you to give it your all and always has a few new tricks up her sleeve."--Preston S (PT Client)
"Cara is the most knowledgeable personal trainer I have ever worked with. She challenges you but has a special way of making each workout unique and fun. I have seen wonderful results physically and enjoy each session. I highly recommend her."--Sarah S (PT Client)
"Cara will challenge you to obtain your personal best with the workouts. However, she does this in a positive and fun manner and she is always encouraging her clients. I have had a blast workout with her, even when I can't walk the next day or move my arms, but I keep coming back!"--Paulette B (Class Participant)
"I've only had a few workouts with Cara, but she was able to quickly translate my personal goals into awesome workouts. Our last workout was in Maui at the Kapalua Bay Ritz Carlton Club Spa. I was starting to plateau on my daily workouts and she personally trained me into a program that would challenge my muscles again. Thanks Cara, you are the BEST!!"--Jefferson B (PT Client)
"Cara was fantastic to work with. She did a great job identifying my level of ability and set up some great workouts for me. I met with her for a period of about 6 weeks and was quite impressed with how much stronger and healthier I felt. She did a great job at keeping the workouts interesting and challenging me. She was also very patient if I struggled in understanding a particular exercise and was always able to explain/demonstrate it in a different way so that I could understand. I wish that she wasn't moving away because I would love to use her again!"--Denise L (PT Client)
"Cara is dedicated, enthusiastic, and passionate about health and fitness and it shines through in all of her classes. As a past participant in one of her spin classes, I can tell you that Cara's care and attention to detail in both her preparation and execution of the class was top notch. From the environment of the workout studio to the routine to the music playlist, every detail was considered. Cara provided a great experience that allowed everyone - from the most experienced regular attendees to the class newbie - experience a great workout."--Chris H (Class Participant)
"Cara’s great enthusiasm, positive energy, and up-to-date knowledge all combine to produce a tremendous workout! Her personable style adds a good dose of fun as she pushes us to the next level."--Timm S (Class Participant)
"After I had my 3rd baby, I was very eager to get back into shape. I was not a gym gal. In fact, I did everything I could NOT to go to the gym. I kept putting it off....until I met Cara. She was able to provide me with consistent and positive accountability that I needed in order to meet my desired fitness goals and more importantly, healthy workout habits that I am happy to say that I am still maintaining today! I have gone from a couch potato to competing in triathlons and 1/2 marathons. Thank you, Cara for investing in my health. What an inspiration you are!"--Jenny H (Class Participant)
"I really wanted to have a personal trainer like Jillian on the Biggest Loser. I wanted results and I wanted someone to push me. Cara did such a great job of motivating me, but she is also did an amazing job of encouraging me. I loved how she would have the routine ready for me at the beginning of each session and how it could be modified or changed to challenge me that day. She really made working out fun and I looked forward to each session with her. "--Renee C (PT Client)
"Cara is awesome at tailoring your fitness program to fit your life. She is realistic and motivating!"--Liz H (PT Client)
" I have had the pleasure of having Cara apart of my now-existent fitness routine for 6+ months now and I can say that it has turned my outlook and perspective on exercising totally around. I look forward to each and every one of our training sessions. She pushes me to do my best and keep going when I don't feel like doing it anymore. She keeps tabs on my progress, makes every workout new and exciting (TRX WOOHOO!), and is there to share in my accomplishments. Additionally, she has given me the ideas and tips that have led me to move forward in other activities I would have never dreamed of trying! She is an amazing, upbeat Spin instructor and I am participating in my first race in a few months! I highly recommend working with Cara as a Personal Trainer."--Erin W (PT Client/Class Participant)
"Cara is enthusiastic, motivating and loves to share what she knows. She's also continually increasing her knowledge
in the field."--Jerilee S (Class Participant)
"Cara is an excellent instructor. She can accommodate her classes to meet the needs for all participants. I always
get a great workout with Cara."--Allison M (Colleague)
"Great experience with TRX and core/stability development!"--Cord C (PT Client)
More reviews can be found at:www.ideafit.com/profile/cara-cunningham (at bottomright Client Reviews/Comments)